What Are Electrolytes & Why Do You Need Them?

Electrolytes are minerals that allow your body to maintain important functions, such as muscle contraction and heartbeat regulation. Electrolytes exist in your bodily fluids and are lost on a regular basis via sweat, urination and breathing. The primary electrolytes that are lost on a Keto diet are Sodium, Magnesium, Calcium and Potassium.

The Importance of Supplementing with Electrolytes on Keto

On a Keto diet the body burns electrolytes much faster than normal. Most of us are already low on electrolytes, so reduction of electrolytes in the body during ketosis, can cause many symptoms that are characterized as the "Keto-Flu". 😟

  • Sodium: Important for controlling blood pressure & retaining normal levels of water in your body.
  • Magnesium: Responsible for over 300 different important biochemical functions in the body.
  • Potassium: Deficiency can lead to constipation, irritability, physical weakness, loss in muscle mass and skin problems.
  • Calcium: Helps form and strengthen teeth and bones. Helps with blood clotting, transmitting signals between nerve cells and regulating blood pressure.

Keto Electrolytes for Keto Flu Symptoms

When a person doesn't replenish their body’s electrolytes when on a Keto diet, they often experience cramping, aching, fatigue, headaches, cough and irritability. This is a sign that the body’s electrical system is out of balance.
Using Keto-BEAM's highly-charged Keto electrolytes with your Ketogenic diet protocol, will provide essential support necessary to avoid the uncomfortable symptoms of Keto Flu!
Keto Flu Symptoms & Electrolytes

Try Keto-BEAM Electrolyze

Fulvic Keto Electrolyte Balancer

The BEST electrolyte-balance support for Keto . . . and LIFE!

Keep your body's electrical system charged balanced as it enters and maintains ketosis. ELECTROLYZE provides all the electrolyte support you'll need to energize your life and sustain a healthy ketogenic experience. No more pills and powders, just 1 oz per day.  


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