Keto for beginners: Tips for success
“I had carried extra weight for most of my life” says . She decided to try Keto -- not to lose weight, but to experience its effects. “After about 3 weeks, I felt fantastic, I had so much energy, and kept going,” she says. After doing Keto for two months, Steelsmith’s energy started to lag, “I started having headaches, muscle cramping and this e...
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