What are electrolytes and why does your body need them?

What Are Electrolytes & Why Do You Need Them?  Electrolytes are minerals that allow your body to maintain important functions, such as muscle contraction and heartbeat regulation. Electrolytes exist in your bodily fluids and are lost on a regular basis through sweat, urination and breathing. The primary electrolytes that are lost on a Keto o...
Continue reading

3 Reasons Why Keto-BEAM is the #1 Choice for Keto Support

  1. 100% PLANT-BASED – Ultimate cellular support When most of us think of electrolytes and minerals, we think of salts, rocks, chalk and egg shells and that is understandable, because most mineral supplements are made from these things.  However, when you think about it, these are not things that we usually eat.   In fact, the body has to work...
Continue reading